Cardiac Herbs: Beyond Hawthorn
Having encountered some pretty serious heart problems in people very close to me, I've searched for years to learn more about cardiac herbs. This article lists what I've learned thus far about herbs...
View ArticleSeven Stress Solving Secrets
Stress! We all experience it from time to time in our lives. This past fall (2009) I've experienced my fair share of it, enough to make me feel pretty confident that I know what I'm talking about when...
View ArticleMarrow in the Bones
Why Healthy Bones are Essential to a Healthy Body “It shall be health to the navel, and marrow to the bones.” (Proverbs 3:8) In the religious tradition I grew up with, the phrase “health to the navel,...
View ArticleProbable Cause: Fibromyalgia and DSS
Probable Cause: "Arresting" the Underlying Causes of Fibromyalgia and DSS I’ve chosen to address the probable causes of (and natural remedies for) a cluster of serious modern health problems researcher...
View ArticleHow to Get More Mental Marbles
Ten Ideas for Increasing and Keeping Your Intelligence When I was in elementary school I had a collection of marbles. I didn’t like the game of marbles because I lost my second favorite marble in a...
View ArticleThe Fungus Among Us
Yeast and Fungi Aren’t All Bad — In Fact, Most of the Time They’re Quite Helpful This article explains that yeast and fungus are quite useful, except when we get an overgrowth of yeast in our body. It...
View ArticleSmall Intestinal Bacterial Overgrowth (SIBO)
Do you suffer from chronic belching, boating, gas, acid reflux, a hiatal hernia or other digestive problems? You might just have a problem with small intestinal bacterial overgrowth (SIBO). In fact,...
View ArticleDo Your Intestine's Leak?
Colon cleansing is a very popular therapy among people involved in natural health care, but this article isn't about colon cleansing. It's about colon "toning," or in other words healing the...
View ArticleOvercoming Metabolic Syndrome
One of the biggest health problems we face in modern society is metabolic syndrome. This imbalance in body chemistry ranges from mild insulin resistance to full-blown diabetes. Metabolic syndrome has...
View ArticleBusting the Cholesterol Myth
What do you know about the causes of heart disease and the relationship between fats, cholesterol and cardiovascular health? Test your knowledge with a quiz and then learn why what you think you know...
View ArticleNeed More Energy?
Feeling a little run down? Based on the rapid increase in the sale of energy drinks, coffee and other caffeinated beverages, you aren’t alone. Unfortunately, caffeine doesn’t give you energy; it...
View ArticleOh My Aching Head!
Ninety percent of Americans experience headaches at various times in their lives. Headaches are responsible for about 157 million lost workdays and are one of the top ten reasons why people visit...
View ArticleLet’s Stop Drugging Our Children
America’s children are being over-medicated. As evidence of this, nearly seven million American children have been subjectively diagnosed with Attention-Deficient Hyperactive Disorder (ADHD), and...
View ArticleReversing Metabolic Syndrome to Avoid Diabetes
25% of Americans Have Metabolic Syndrome—Do You? Metabolic Syndrome is the name for a group of risk factors that can lead to the development of diabetes, heart disease, stroke, and other degenerative...
View ArticleAre You Suffering From Sleep Debt?
Most of us recognize the perils of financial debt, but did you know that you can build up debt when it comes to sleep? Getting short-changed occasionally on our sleep isn’t a serious problem, but when...
View ArticleNatural Approaches to Autoimmune Disorders
The human immune system is a marvel. Most of the time it does a wonderful job of protecting us from infections, toxins and abnormal cells of all kinds. When the immune system becomes confused it can...
View ArticleAre You In Pain? Nature has Answers.
Everyone experiences pain at various times, but if we want to get rid of pain permanently, instead of just masking it with pain-killing drugs, then we need to understand what our pain is telling us. We...
View ArticleA Natural Approach to Fibromyalgia
In this video Steven Horne discuss Fibromyalgia and other related conditions (somtimes called Dysregulation Spectrum Syndrome or DDS) and the natural approaches we can take to dealing with these...
View ArticleGood to the Bone
In this Herbal Hour video Steven Horne discusses how to have healthy bones and why bone health is critical to overall health. Learn why it takes more than calcium to have healthy bones and how bones...
View ArticleYou Can Handle It
Everyone experiences stressful events. In this video Steven Horne discusses how we can build up our bodies so they can handle the stresses of life. He also talks about adrenal exhaustion or burn out,...
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